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Description
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- Discover the causes of your greatest stresses
- Improve your power of remain calm
- Hardback book
- Yellow ribbon bookmark
Being calm is a life skill that is often neglected. We make our worst decisions as a result of a loss of calm and a state of agitation or anxiety.
Luckily, the power of remain calm is a skill that we can rehearse and improve and this book will give you the tools to educate yourself in the art of remaining calm.
Start today your journey and practice how to leave anger and anxiety behind.
Hardback book | 136 Pages | 190mm x 160mm x 17mm
- Brand The School of Life
- Shop this brand
The School of Life is an educational company with a mission to help you understand yourself better, and their eclectic and contemporary product range has been designed around this aim. The School of Life’s ideas fall into six key categories - self-knowledge, relationships, work, calm, sociability, and leisure and culture – and these ideas are shared through the organisation's various channels. In addition to books, games, homeware and curiose, The School of Life offer online classes and courses, a library of eBooks and a YouTube channel, all based around their philosophy of life. So, what might start as a gift to yourself or another, could blossom into an enjoyable journey down a path of self-discovery and wellbeing.
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