This Gratitude Journal is a brilliant tool to building a happy and fulfilled life and staying present in the moment. 2020 has taken its toll on us all and this is the perfect way to really see what is important and be thankful for what we have. With a series of gratitude exercises and worksheets, it will help form a positive mindset and help you to become more focused on the things that matter the most. 100gsm, FSC certified paper. 210 x 148mm