We make this gift set with lycra-clad heroes in mind. It comes with our hand-blended muscle rub and, er, chafing cream.

The muscle rub is blended with invigorating ginger, peppermint and black pepper. The chafing cream soothes with rosemary and sunflower seed oil.

Trouser clips. To keep his fashionable slacks away from that oily chain. They're also reflective. Safety first.

Waterproof poncho. No fair-weather cyclists here.

Muscle rub. Blended by hand with ginger, peppermint, lavender and black pepper. Designed to soothe and re-energise his screaming muscles.

Chafing cream. The less said about this the better. But it's all-natural, made from great things like grape oil and rosemary leaf extract. And he will be very, very thankful for it.

Ingredients: Chafing Cream: Aqua (Water), Propylene Glycol, Glycerin, Stearic Acid, Vitis vinifera (Grape) Seed Oil, Rosa canina (Dog Rose) Fruit Oil, Caprylic/Capric Triglyceride, Cetearyl Alcohol, Isopropyl Myristate, Ceteareth-20, Phenoxyethanol, Panthenol, Tocopherol (Vitamin E), Triethanolamine, Sodium, PCA, Caprylyl Glycol, Helianthus annuus (Sunflower) Seed Oil, Tocopheryl Acetate (Vitamin E) , Lactic Acid, Disodium EDTA, Carbomer, Decylene Glycol, Rosmarinus officinalis (Rosemary) Leaf Extract, Parfum (Fragrance).

Muscle Rub Ingredients: Grapeseed Oil, Ginger, Peppermint, Lavender, Black Pepper and Vitamin E (50ml).

The tin for this gift measures 14 x 10 x 3.5 (cm).