The award winning HappySelf Journal is a daily journal for children aged 6 to 12, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture enquiring minds.

Beautifully illustrated and easy to use, with just a few minutes focus each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

• High-quality responsibly sourced paper is pencil, pen and crayon friendly
• Plenty of space for different handwriting styles and enough space to draw for those children who prefer to draw their answers
• Not too much writing involved and includes fun doodling pages to explore emotions and develop self-awareness
• Tested on kids ages 6 to 12 to make sure the design and contents work across the age group
• High quality binding and A5 size make it lovely to touch and easy to hold in smaller hands
• Elastic and ribbon to keep your journal private and to mark your page
• Undated so it doesn’t matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you
• The journal has a soft lie flat binding to make it easy to write in