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How To Love Yourself: A Guided Journal Author: Hay, Louise Publisher: Hay House Paperback Pages: 144 Dimensions: 216x135mm Learn to love yourself and improve your mental well-being with "How To Love Yourself: A Guided Journal." Expertly crafted by renowned teacher Louise Hay, this journal combines powerful exercises, uplifting affirmations, and time-tested techniques to help you recognise your inner strength and beauty every day. Perfect for anyone on a self-love journey.