Aurum Press Quarto A Quick History Of Politics
Swimming in rivers, lakes and seas is the epitome of conscious living. Environmental professional and zen-seeker tessa wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide, and leads the reader on a mindful journey through the natural world, guiding them through practical mindful exercises and technique tips. With expert insight and personal anecdotes, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing.
Details
Author: Wardley, Tessa.
Publisher: Aurum Press Quarto.
Format: Hardback.
Publication Date: 15/06/2023.
Pages: 144.
Width: 1.52cm
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Length: 19.8cm
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Height: 12.9cm