Effective nutritional therapy combined with creative cuisine The Mill & Mortar Ayurveda collection is an exclusive gift box to bring the principles of Ayurvedic cuisine to life in its dishes. This exquisite selection of 6 essential organic spices enables you to experiment with Ayurvedic nutrition and refine your dishes according to your personal needs. Ideal for everyone who is interested in the basics of Ayurvedic cuisine or want to expand their culinary skills. Mill & Mortar - Ayurveda collection - gift box - 100% organic spices The Ayurvedic cuisine based on traditional Indian healing art Ayurveda is characterized by a holistic view of nutrition and its effect on body mind and soul. Important core characteristics of this culinary direction are individuality into account of the individual constitution doshas vata Pitta Kapha when choosing and preparing the dishes. Balancing The meals are supposed to offer a balance of the six flavors sweet, Sauer Salzig Bitter and hard to achieve a harmonious effect on the body. Fresh ingredients preference for fresh natural and seasonal ingredients to maintain a maximum of life energy prana. Gentle preparation gentle preparation methods to maintain the nutrients and to make it easier to digest. Spices as He ...