Ivy Press
Mindful Thoughts For Cyclists Book
£6.99
Product Details
Mindfulness is more than a set of exercises; it’s living consciously by being mindful of the moment. And sometimes that doesn’t mean being still, but being on the move. From the pleasure of riding down a hill to finding the upsides of a puncture, Mindful Thought for Cyclists shows how cycling can be an enriching source of joy and wonder; Mindful Thoughts for Walkers explores how walking of any kind, from a gentle stroll to a lengthy hike, is an opportunity to deepen our physical and spiritual awareness. Details * Author: Moore, Nick * Publisher: Ivy Press * Format: Hardback * Publication Date: 02/03/2017 * ISBN: 9781782404835 * B-Code: B028877 * Illustrated: Full colour * Pages: 160 * Dimensions: 135x110mm
