Hardie Grant Books (UK) Power Of Cold Book
Sorry, this product is out of stock from minima. but we’ve found some alternatives for you.
Written by Gestalten & Kari Molvar
Be Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries—in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas.
Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
Format: 21 x 26 cm Features: 256 pages, full colour, hardcover, stitch bound