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Books

The Gut Loving Cookbook

£16.99

Product Details

A practical cookbook with recipes that make use of easily accessible ingredients to include the three most important elements for a healthy digestive system: variety, fibre and ferments. Don’t worry: it’s not all super salads and sauerkraut. Here you’ll find food that is familiar, friendly and most importantly ‘gut-licious’, from Mac n Cheese to Jackfruit Tacos, Sourdough Pizzas and Shepherd’s Pie to beautifully generous salads and cheeky Kombucha Mocktails. Chapters include Breakfasts, Easy Lunches, Simple Dinners, Drinks and Snacks, and Ferments. * Author: Macfarlane, Lisa & Alana * Publisher: Pavilion Books Ltd * Format: Hardback * Publication Date: 17/02/2022 * Illustrated: Illustrated * Pages: 176 * Dimensions: 221x156mm